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Choosing The Right Pillow

Choosing the right pillow is important. The best pillow is the one that provides the best combination of comfort and support. You need to ask yourself two key questions -:
  1. What Level of support do you need? Soft, Medium, Firm support
  2. What type of filling do you prefer? A natural pillow, or a synthetic pillow?

To help decide what level of support you require, you need to think about what position you sleep in.

If you sleep mostly on your back, choose a medium pillow to support the weight of your head.

If you sleep mostly on your side, choose a firm pillow that supports your head and neck.
 
If you sleep mainly on your tummy, a soft pillow will provide sufficient cushioning and comfort

If you suffer from neck problems then consider a traditional or contoured memory foam pillow, as they mould perfectly to the shape of the head and neck relieving pressure on the neck area.
   


 
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